Physiotherapy without machines!

Manual Physiotherapy is a systematic, problem solving hands-on approach to patient treatment that has a sound scientific and clinical basis. The manual therapist provides comprehensive conservative management for spinal, extremity and TMJ, nerve, muscle and bony dysfunction.
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Needling treatments

Intramuscular Stimulation (Gunn), Acupuncture, and Trigger Point Needling are offered as adjuncts to your comprehensive care at our clinic. We feel privileged to practice these controlled acts as techniques to assist you in becoming pain free and independent.
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What would Physiotherapy be without exercise!

As you have come to expect from our profession, we offer a wide range of exercise options – from specific exercises just for your injury to personal strength and conditioning programs you can do at home.
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Dear valued patients,

It is with mixed emotions that I announce my retirement as a Physiotherapist, as of October 1, 2023.

After 35 years of serving the community in this awesome profession, I have decided to start the next chapter of my life. Although this was not an easy decision, I'm consoled by the fact that I offered my absolute best, every day, for all the years I have worked as a Physiotherapist and business owner.

It has been a privilege to work with each and every one of you. Over the years, I have formed many meaningful connections with you and have witnessed firsthand the resilience and strength of the human body. It has been a joy to watch you regain your mobility and independence, and assist you in relieving your pain. I feel honoured to have played a role in your recovery; helping you experience your potential.

I understand that this news may come as a surprise and that many of you may have questions about how to continue your treatment. In order to ensure as smooth a transition as possible, I am providing you with a list of similarly qualified Physiotherapists. I am confident these very competent Physiotherapists will do their best to deliver the quality of healthcare that I have provided to you over the years.

Manual Physiotherapists can be found at www.manippt.org
IntraMuscular Stimulation (IMS) practitioners can be found at www.istop.org
All Registered Physiotherapists in Ontario can be found at www.collegept.org

Caring for you, my patients, has been the most rewarding part of my career. Your trust in me has been an essential part of my journey as a Physiotherapist. I am grateful for having been your Physiotherapist, and wish you the best of health and good fortune.

Please visit the P3 Physiotherapy Facebook page or www.phyzio.biz for business details in the upcoming month.

Sincerely,

Patricia Palmer BSc(PT), FACMPT, CGIMS
Orthopaedic Manipulative Physiotherapist





Injury and pain escape very few of us in our lifetime. The dynamic team at P3 Physiotherapy can help you experience your potential and the potential of physiotherapy, working with you to once again enjoy the benefits of a healthy, efficient and pain-free body.

We are excited and proud to have been servicing clients in the Ottawa area since 2009. Our team of Physiotherapists take great pride in helping patients overcome obstacles and experience improvement through our advanced training in manipulative physiotherapy, frequently consulting with one another to bring you the best care possible.

We invite you to experience an assessment, diagnosis and management of a wide range of musculoskeletal conditions. We will provide you with the tools necessary to move in efficient.

From back injuries to sports injuries to musician’s injuries, pain can be caused by damage to bones, joints, muscles, tendons, ligaments or nerves. Our hands will help you make sense of it all.

We encourage you to explore this website for further information on our passion to help you experience your potential.

Back Pain

Every year, more than 1,500,000 Canadians see their family physicians about back pain; at least 8 out of 10 people will experience some degree of low back pain at some point in their lives! These numbers are mind-boggling, but they are REAL. Back pain is by far the most common problem we as physiotherapists treat in our everyday practices. Read more...

Intramuscular Stimulation (IMS)

P3 Physiotherapy are very excited to offer this extremely effective assessment and treatment tool to patients suffering from chronic pain in the Ottawa area. We hope that you will be as astounded as we have been by its effectiveness in the treatment of neuropathy and associated myofascial pain syndromes. Read more...

Real Time Ultrasound

We are pleased to offer our patients the chance to utilize rehabilitative ultrasound imaging (RUI) for both the assessment and treatment of the lumbar, abdominal, and pelvic core muscles. This instrument provides valuable knowledge into how the stabilizing muscles of the core are functioning for patients with low back pain, pelvic girdle pain, and / or urinary incontinence. Read more...

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